Alaska Roll Nutrition

Juni 25, 2021 Posting Komentar

However how many rolls can you have without overdoing it. The tempura crab and spicy kick makes this little gem the best classic sushi roll.

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Learn about the number of calories and nutritional and diet information for Benihana Alaskan Roll.

Alaska roll nutrition. For example a six-piece sushi roll made with fish and vegetables is typically 200 to 250 calories. Imitation Crab Sushi Roll w Cream Cheese. There are 450 calories in 86 oz Benihana Alaskan Roll.

3 pieces 90g Nutrition Facts. Dont wait another day to invest in your health and happiness. Watch Out For Hidden Calories.

Tempura soft-shell crab avocado cucumber and spicy mayo. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 340 fat 519 carbs 142 protein.

Alaska Rolls Nutrition Facts. Have it with some spicy mayo sauce and it is game-over. This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands.

Calories per roll. Ad Free First Consultation. Youd need to walk 17 minutes to burn 61 calories.

Find calories carbs and nutritional contents for Sushi - Alaskan Roll - 8pc and over 2000000 other foods at MyFitnessPal. Visit CalorieKing to see. Comprehensive nutrition resource for Benihana Alaskan Roll.

Trans Fat g Cholesterol mg Sodium mg Total Carbs g Dietary Fiber g Sugar g Protein g Fried Catfish. Ad Free First Consultation. I could literally eat two-dozen spider rolls.

Avocado roll 140. You might see an Alaska roll described as an inside-out roll stuffed with salmon and avocado rolled in panko bread crumbs and deep-fried via Sushi Sushi. There are 290 calories in 1 order 73 oz of Edo Japan Alaska Roll.

What is in an Alaskan roll. Furthermore the carbs are not so great at 63 grams. Tuna Roll 184 high on protein Salmon Cucumber roll 231 high in omega-3 fat Mackerel roll 232 great alternative option instead of tuna which can be high on mercury Sushi Rolls Calories.

Dont wait another day to invest in your health and happiness. Because the average recommended daily calorie intake is 2000 calories consuming eight rolls would provide about 18 percent of your total daily calorie intake. New Zealands Expert Nutrition Coach.

This calorie chart lists a wide variety of flour-based baked goods including loaves of bread flatbreads like pita and naan small rolls and other pastries. New Zealands Expert Nutrition Coach. Nutritional Information Diet Info and Calories in.

Veggie roll picked and fresh vegetables 170. Kappa Maki Cucumber Roll 136. Well per 1 serving of Alaska rolls it contains 22 grams of protein but a total of 376 calories.

Youd need to walk 81 minutes to burn 290 calories. There are 290 calories in a 1 Roll serving of Edo Japan Alaska Roll. Spider roll is a type of cooked sushi made with tempura soft-shell crab and spicy mayonnaise rolled in vinegared rice and nori seaweed.

According to the nutrition information from the LIVESTRONG MyPlate calorie tracker app a typical serving of Alaskan rolls 86 ounces provides 304 to 450 calories. Cals from Fat 81. An Alaska roll made right can truly be the best sushi roll.

Click to get full nutrition facts and other serving sizes. There are 61 calories in 1 serving 2 pieces 13 roll of Raw Salmon Small Sushi Rolls. Calories in Alaska Roll based on the calories fat protein carbs and other nutrition information submitted for Alaska Roll.

Many types of basic breads have similar nutritional value because the dough is a similar mixture of wheat flour and eggs but the exact ratios may vary. There are 290 calories in 1 Roll 208 g Edo Japan Alaska Roll. Trader Joes Spicy California Rolls.

Click to get full nutrition facts and other serving sizes. If the California roll had a hotter older brother it would be the spider roll.

Sushi Alaska Roll Bento Sushi